wade veritas tat

WOD (19-NOV-13)

  1. Pendlay Row 5-5-5-5-5 (add 5-10lbs to 11/5)
  2. Rounds of 10-9-8-7-6-5-4-3-2-1 for time of:
    1. Thrusters (95/65)
    2. Pull-Ups
    3. Push-Ups
    4. KTE
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One Response to

  1. Codymack says:

    “Fear The Beard”

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