WOD (20-Nov-2017)
Back Squats 5×5
Then…..
“The SoCal Chipper”
- 25 WB
- 20 Power Cleans
- 15 OHS
- 20 Pull-ups
- 15 OHS
- 20 power-cleans
- 25 WB
**Choose your weight to finish under 10 mins.
WOD (20-Nov-2017)
Back Squats 5×5
Then…..
“The SoCal Chipper”
**Choose your weight to finish under 10 mins.