Oly Weightlifting seminar next Saturday, August 25th @9am
Our Visiting Coach for the Seminar
Erika Talbott is a USA Weightlifting National Coach from Cedar Park, TX. After graduating from Azle High School, Erika spent her young adult years in Austin learning about olympic lifting with Ursula Papandrea. An injury shortened Erika’s competitive career, but it did not quell her passion for the sport. She has honed her training techniques alongside some of the best athletes and coaches in the sport for the past 2 decades. Erika has coached multiple State and National champions, including Crossfit Veritas’ own, Joel Jones (2 time State Champion and State Record holder for Sn, C&J, and Total). Her weightlifting club, Force Praxeum, is a throw-back to the old school days of garage gyms!
Who Should Attend
Athletes of any age or skill level looking to learn and improve their techniques. Attendees will get detailed instruction and hands on training for the Snatch lift and the Clean and Jerk.
- Enhance your lifting technique
- Optimize your strength work
- Avoid common mistakes
$50 per athlete
When & Where
- Saturday, August 25th
- 9:00 – 2:ish (1 hour break for lunch midway)
- Crossfit Veritas
- RSVP to Steve Jones at 940-550-8953
What to Bring
- A change of socks or other gear as necessary
- Lifting shoes (optional)
- Our always positive CFV attitude!