Welcome to CrossFit Veritas. Utilizing the CrossFit methodology of fitness and nutrition, we strive to bring the reality of elite levels of fitness to the masses. Special forces, expecting mothers, collegiate athletes, military members, business executives, police officers, grandmothers and grandfathers, fire fighters, high school athletes, and regular folks like you and I, have all walked through our doors and have been positively impacted by our training regimen. CrossFit is for everyone, scalable and adapted to the individuals skill and ability level. We are not your typical gym. CrossFit strives to break away rom the current, flawed fitness model we see so prevalent in America. You won’t find mirrors, fancy equipment, and a juice bar. What you will find are all the tools necessary to build elite levels of fitness. IN most gyms, these tools are relegated to a dark, dusty corner; at CrossFit, barbells, dumbbells, rowers, kettle bells, wall balls, gymnastics rings, pull-up bars, and other “basic” and “old-school” fitness implements are cherished above all else. Of course, the greatest key to your success is you. Achieving elite levels of fitness is a process that takes time and determination, and the watchful eye of our dedicated staff of coaches. Whatever your fitness level is today and whatever your fitness goals may be, we are there to help guide you every step of the way. As with any endeavor you may chose to participate in, having fun is the glue that holds it all together. CrossFit has no peer in the ability to foster a sense of accomplishment and team building amongst it’s participants. Yes, you will be challenged within your limits, but we assure you, you’ll end every workout with a smile and a high-five.